Aikido is a non-competitive Japanese martial art focused on blending, balance, and calm, practical movement. Calgary Aikikai is a welcoming community for kids, adults, and complete beginners.
Not sure where to start? Choose a program below, then register or contact us with any questions. You can also come down to the dojo during a class time and try up to four classes free of charge. Beginners are always welcome to start this way.
Beginners Program
New to Aikido? This is the easiest way to start. You’ll learn the foundations safely and confidently, with clear guidance on movement, technique, and how to train well with partners.
What you’ll learn
- Dojo etiquette, greetings, and how class works
- Essential body movement (tai sabaki) and footwork
- Core Aikido techniques: joint locks, immobilizations, and throws
- Ukemi: falling and rolling skills to prevent injury
- Defence against common grips and strikes, with partner practice
Register for the next Beginners intake
Prefer to talk first? Contact us and we’ll help you choose the right start.
Adult Aikido
Adult classes are open to all levels. You’ll build balance, flexibility, coordination, and calm focus while learning effective self-defence principles through partner practice.
Great for
- People who want a martial art without competition
- Fitness, mobility, and confidence through structured practice
- Stress relief and mindful movement that scales with your ability
Kids and Youth Programs
Aikido for kids builds confidence, coordination, and respectful behaviour through structured training that’s engaging and age-appropriate. Classes focus on cooperation, attention, and safe movement.
What parents typically value
- Better focus, listening, and self-control
- Balance, coordination, flexibility, and body awareness
- Non-aggressive self-defence and personal space skills
- A positive community with clear expectations and respectful culture
Learn about Kids and Youth classes Ask about a kids trial class